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      <image:title>Welcome to Glendalough Organics - Grow with us.</image:title>
      <image:caption>We offer a various courses in horticulture, food production, biodiversity conservation and nature connection / forest bathing.</image:caption>
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      <image:title>Our Story - Humans</image:title>
      <image:caption>Amy Jennings is the founder, and heart and soul, of Glendalough Organics. Amy Jennings is a horticulturalist, botanist, conservationist and beekeeper with a deep appreciation for nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This interest took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and Tanzania. Amy loves teaching and has experience developing and delivering training internationally in sustainable water and land management. Amy manages Glendalough Organics, where she practises sustainable growing and land management methods and offers practical ecological consulting and training for community groups, schools, and private landowners. Amy also facilitates meditation and corporate retreats with Hometree charity and the Deerstone where she teaches about ecology and mindfulness techniques that help connect people with the natural environment.</image:caption>
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      <image:title>Our Story</image:title>
      <image:caption>Debbie is a professional photographer and creative director, a humanistic psychologist in training and holds a masters in Anglo-Saxon, Norse and Celtic Studies from The University of Cambridge. Raised by the animals she lived with as a child, she has worked around the world volunteering at animal rescues, sanctuaries and animal-based therapy schools with a focus on working with traumatised animals. She spends most of her time in the sea or in the mountains, paddleboarding herself and her portly husky along the coast or walking barefoot in the forests. Her interest lies in reconnecting humans to their natural world to save themselves and the planet. https://www.wolf-james.com/</image:caption>
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      <image:title>Our Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Our Story - Hives</image:title>
      <image:caption>We rear the Irish Black Bee The Irish Black Bee was threatened with extinction but populations are now increasing. We mindfully manage our hives taking every step to reduce stress for the bees.</image:caption>
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      <image:title>Our Story - Horticulture</image:title>
      <image:caption>Glendalough Organics is based at Wild Birch Farm, We are a small-scale biointensive farm that focuses on achieving maximum yields from a minimum land area, while at the same time increasing biodiversity and sustaining the fertility of the soil. Understanding that soil health is the most important element to growing good quality disease free produce, we take many steps to nurture the soil. We use horses instead of large machines to reduce soil compaction, add compost and compost tea’s to feed soil life, and carefully rotate crops.</image:caption>
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      <image:title>Our Story - Horses</image:title>
      <image:caption>After a series of serendipitous events, two horses arrived into Amy's life. Faith is a Suffolk Punch and Toby is a thoroughbred cross. Owning a very large and strong willed mare and a jumpy nervous thoroughbred cross made Amy realise she knew very little about how to work with her horses safely without using a LOT more pressure than she was comfortable with. She started looking at what the equine behaviourist were finding and studied about how horses learn, the emotions of horses and the power of positive reinforcement and connection in training horses. She saw immediate benefits to this kind of approach and has continued to learn with horse trainers such as Hannah Beddington, Dr. Susan Fay and now experiences a connection with her horses that she never thought possible.</image:caption>
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    <lastmod>2025-06-10</lastmod>
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      <image:title>Classes - Basic Strength Training</image:title>
      <image:caption>Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.</image:caption>
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      <image:title>Classes - Strength &amp; Cardio Circuit</image:title>
      <image:caption>Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks</image:caption>
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      <image:title>Classes - Village Obstacle Course I</image:title>
      <image:caption>Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.</image:caption>
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    <image:image>
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      <image:title>Classes - Pull Your Weight II</image:title>
      <image:caption>Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.</image:caption>
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    <image:image>
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      <image:title>Classes - Pull Your Weight I</image:title>
      <image:caption>Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.</image:caption>
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      <image:title>Classes - Village Obstacle Course II</image:title>
      <image:caption>Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.</image:caption>
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    <lastmod>2023-04-24</lastmod>
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      <image:title>Shop - Weekly Organic Vegetable Box</image:title>
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      <image:title>Shop - Weekly Organic Vegetable Box</image:title>
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      <image:title>Shop - Weekly Organic Vegetable Box</image:title>
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      <image:title>Shop - Weekly Organic Salad Subscription</image:title>
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      <image:title>Shop - Weekly Organic Salad Subscription</image:title>
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      <image:title>Shop - Hand Cut Comb in Raw Honey</image:title>
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      <image:title>Shop - Hand Cut Comb in Raw Honey</image:title>
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      <image:title>Shop - Hand Cut Comb in Raw Honey</image:title>
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      <image:title>Shop - Whole Honey Comb Frame</image:title>
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